You take out the parathas from the freezer and after 10 minutes of cooking, you discover that what you have cooked tastes like cardboard. This might happen to most people, but it is not because of the paratha itself. It may have happened due to the heat, the time, or the way the packaging of the food is kept.
In this tutorial, I am going to show you how to cook parathas that are frozen and on a tawa and an air fryer. I will also show you how you will know when it becomes difficult and how to keep your paratha boxes the way you want.

The Short Answer: Five Steps
1. Read the pack before proceeding. The directions on the pack take precedence over all other guidelines.
2. Heat the tawa correctly. Medium to medium-high heat, but not low.
3. Cook directly from the freezer unless your pack directs otherwise.
4. Apply a small amount of ghee or oil at the edges and fry both sides to a golden color.
5. Eat the paratha while it is still hot. Hot parathas are softer.
Know What You Are Cooking
Not every frozen paratha behaves the same, and the type changes how patient you need to be.
| Type | Examples | What to expect |
| Plain layered | Plain Frozen Paratha, 6 pieces; Homemade Frozen Paratha, 6 pieces | Cooks quickly; most sensitive to low heat |
| Flavoured | Frozen Garlic Paratha, Masala Paratha | Same method; watch the surface so spices do not darken too fast |
| Stuffed | Aloo Paratha, Chicken Cheese Paratha | Thicker, so the filling needs time to warm through |
You can see all the options in the frozen paratha category. The product pages for Ashraz Kitchen parathas say to cook them on a hot tawa, which is the method below.
How to Cook Frozen Paratha on a Tawa
The tawa is the traditional method and still the most reliable.
Step 1: Heat the tawa before the paratha touches it
Heat the tawa well in medium to medium high heat. A cool or warm tawa gradually heats the dough but does not brown it. This gradual heating causes the layers to dry up and become tough and chewy.
Step 2: Cooking from Frozen Dough
Take the paratha dough straight from the freezer and place it on the tawa. If allowed to thaw at room temperature, the paratha tends to become sticky on the surface but still remains hard in the middle.
Step 3: Add fat, then flip
As the first side starts to appear dry and a bit spotted, turn it and spread some ghee or oil on the edges. If required, turn it again and fry until both sides become golden brown with some light-brown spots. Firmly pressing the paratha using a spatula expels air that exists between its layers.
Step 4: Serve immediately
Wrap it up in a clean cloth if you are preparing more than one and serve it. If the parathas are kept stacked for a long time without a cover, they become dry.
Cooking Stuffed Parathas
Parathas with aloo and chicken with cheese stuffing are relatively thick, and the filling requires more time to heat up than the surface requires to brown. The following changes should be made to compensate for this problem:
• The heat should be turned down a little after the paratha starts cooking from the first side, since otherwise, the surface will get dark before the filling is heated up.
• Do not press the paratha while it is cooking. Pressure may force the filling to come out and create a hole in the surface of the paratha.
Can You Cook Frozen Paratha in an Air Fryer?
Yes, but it is an excellent choice if you want to use lesser amounts of oil or cook multiple parathas at once.
• Heat the air fryer to approximately 180°C.
• Arrange the frozen parathas in a single layer without overlapping.
• Baste with oil if you want darker color.
• Cook for 3-5 minutes by turning the parathas halfway through.
Take the above-mentioned numbers as approximate. Air fryers are very diverse in their performance, so you should adjust cooking time according to your specific appliance as well as the thickness of the paratha – stuffed paratha requires more time to cook than an ordinary one.
An air fryer cannot produce the same crust as a tawa because tawa parathas have a distinctive soft and crispy texture thanks to their contact with the hot metal surface.

Why Frozen Paratha Turns Hard or Chewy
When a paratha disappoints, one of these is usually the cause.
| What went wrong | Likely cause | The fix |
| Stiff and chewy | Heat too low, so it cooked slowly | Preheat the tawa and use medium to medium-high heat |
| Dry and cracker-like | Cooked too long | Remove it as soon as both sides are golden |
| Gummy outside, cold middle | Thawed too long before cooking | Cook straight from frozen |
| Layers flattened | Pressed down too much | Let it cook with minimal pressure |
| Dry patches that will not soften | Poor storage, air reaching the paratha | Keep the pack sealed and at a steady freezing temperature |
None of these means the paratha is “bad”. They are technique and storage issues you can control.
How to Store Frozen Paratha So It Cooks Well
Good food begins in the freezer.
• Keep it sealed. Squeeze the air from the package and seal it back up after removing what you need.
• Keep it cold and stable. Too many openings and temperature fluctuations result in ice crystals and dry spots, which will make parathas tough.
• Don’t freeze thawed parathas. Once a package has completely defrosted, use it and don’t freeze it again.
• Consume them within the timeframe indicated on your package. Ashraz Kitchen suggests that their parathas will last several weeks in a stable frozen environment, and each product page offers more detailed information about it.
• Supply yourself from the front. Store parathas where you can access them without leaving the package open.
If you are building a freezer plan for the whole family, our freezer stock guide for Pakistani families shows how parathas fit with proteins and vegetables. For checking pack quality, see the signs of safe, hygienic frozen food.
What to Serve With Frozen Paratha
A well-cooked paratha is a full meal with very little effort.
- Breakfast: a fried or scrambled egg, omelette, and a cup of chai.
- With something cold and tangy: our homemade frozen chutneys are a quick way to add flavour.
- Paratha rolls: wrap a chicken shami kabab in a hot paratha with onion and chutney for a fast dinner.
- Leftover salan or curry: a plain paratha handles most of it.
For more quick evening ideas, see our list of quick dinner ideas for Lahore families.
Where to Buy Frozen Paratha in Lahore
If you would like to try this at home, browse the full frozen paratha range or head to the shop. Ashraz Kitchen delivers within Lahore only, and delivery is free on orders above Rs 5,000. You can order on the website or message us on WhatsApp at 03224173988.

Frequently Asked Questions
Do I need to thaw frozen paratha before cooking?
Usually no. Most frozen parathas cook best straight from the freezer, and the product pages for Ashraz Kitchen parathas say to cook them on a hot tawa. If your pack gives different instructions, follow the pack.
How long does it take to cook a frozen paratha?
It depends on the thickness and the heat. Plain parathas cook faster than stuffed ones. Cook until both sides are golden and, for stuffed parathas, hot in the middle.
Can I cook frozen paratha in an air fryer?
Yes. Preheat to about 180°C, cook in a single layer, and flip halfway. Allow roughly 3 to 5 minutes and adjust for your machine.
Why is my frozen paratha hard?
The most common causes are a tawa that was not hot enough, overcooking, pressing the paratha down, or air reaching the pack in the freezer.
How do I keep frozen paratha soft after cooking?
Serve it hot. If cooking several, wrap them loosely in a clean cloth so they stay warm without drying out.
How should I store frozen paratha?
Keep the pack tightly sealed in a freezer that stays at a steady freezing temperature, and avoid refreezing anything that has fully thawed.
